6
Nov

Foods with soy: why not to abuse it

Foods with soy: why not to abuse it On the market today there are several foods with soy (such as soy sauce, soy milk, soy beans, miso, tofu, etc.). It is a plant of the legume family with a balanced caloric content (about 446 kcal per 100 g of product). Rich in protein, fiber and mineral salts, soy is useful

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