Typical Piemontese pasta: tagliolini Country you go food you find! But in reality, even in Italy, the culinary specialties change a lot from region to region. In fact, from North to South our land gives us real delicacies each with its own characteristics: starting from the Milanese risotto in Lombardy to the Neapolitan pizza, going through the Lazio amatriciana. Today

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Not just fruit and vegetables: what do vegans eat? At least once in a lifetime, we have all wondered what vegans eat, given that their diet does not include meat, fish, dairy products and any derivatives of animal origin. Let’s immediately dispel the myth that vegans eat only fruit and vegetables: let’s find out together what they eat, and what

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Diet for the summer: advice There is no denying it that the lockdown has severely tested our eating balance! But even if we have indulged a bit with pizza, sweets and alcohol it is possible to find remedy. So, here are some tips to follow for a summer diet to shed a couple of pounds without big sacrifices. Point 1:

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Allergy to eggs: the symptoms Allergy to eggs is a food intolerance that has always been widespread in children, to whom it occurs from early childhood and then naturally disappears before adolescence.In recent years, however, the incidence of this allergy among adults has significantly increased: let’s see what are the symptoms and causes of allergy to eggs, and how it

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Secrets for cooking the perfect risotto Risotto is one of the typical dishes of the Italian culinary tradition and is perfect to give free rein to your imagination. In fact, it can be made in many variations to suit everyone’s taste: from saffron to mushrooms, vegetables and fish. But to cook the perfect risotto you have to be careful during

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Hypocaloric snacks Although this will probably be a slightly different summer than the others, temperatures are rising steadily. So here we are, then, fishing out of the closet those clothes that are lighter and that show off certain parts of our body. But nothing is lost: if the quarantine has “given” a couple of kilos to many of us, adopting

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How to season gluten-free spaghetti A good first course is a pleasure that you can hardly give up. Many people suffering from gluten intolerance lean towards second courses because they are suspicious of gluten-free pasta. In reality, there are brands on the market that offer high quality gluten-free products that have nothing to envy to “classic” foods. Today we will

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Lactose and yeast free diet for a flat belly Summer is approaching so the time we wear revealing swimsuits is getting closer and closer. One of the most critical points that do not make us feel confident about our body is often the belly, which is the protagonist of unpleasant swelling and discomfort, especially after meals. The food is responsible

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Lasagna is a symbol of Italian culinary tradition: as rich in taste as it is in substance, it can easily be considered a unique dish. There are many versions: Bolognese lasagna, Sicilian lasagna, pistachio lasagna, fish lasagna, lasagna with vegetables…you’ll be spoilt for choice! With the passing of time, many recipes for gluten-free lasagna have also become popular; let’s discover

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Puffs have now become a staple of Italian pastries: each pastry shop displays them in its own window and everyone loves them, both young and old. They are available in many variations and can be filled with every possible cream to satisfy all tastes. However, preparing them at home requires time and manual skills. For this reason, today we present

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