Egg intolerance: how to recognize it Egg intolerance is an increasingly widespread issue. In the past this was mainly found in the little ones who were affected by stomach pain or digestive problems, especially during the weaning phase. Today, however, this type of intolerance also affects many adults. So what are the symptoms and how can we recognize it? Egg

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Filling creams for desserts: room for imagination There are countless filling creams for desserts: of course, some go better with certain types of desserts than with others, but in the kitchen there is no limit to creativity and imagination. Let’s take, for instance, the traditional margherita cake: you can make it more “original” by filling it with a double flavor

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Gluten-free autumn recipes The summer, the sea, and the chilling out are now distant memories: we need to prepare for the arrival of the cold season. So, for the time being, let’s leave behind rice salads and cold dishes, the time has come to look for gluten-free autumn recipes such as soups, risottos and dishes for a tasty warm up!

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Brown rice pasta: how to cook it Very popular throughout the East, home of the famous noodles, brown rice pasta is now popular also on our tables, and for many excellent reasons. Rich in fiber, gluten-free and highly digestible, wholemeal rice pasta is ideal in a balanced, healthy diet that does not compromise on the Italian comfort food par excellence:

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Diet for nickel allergy: characteristics More and more people who have found an intolerance, or allergy, to nickel, have consequently had to adjust their diet. So let’s find out what are the characteristics of this diet, as well as the foods to avoid and those to consume safely. What does nickel allergy consist of? Nickel allergy is increasingly spreading. It

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Foods without preservatives: the benefits for the body By now, you must have decided: the time has come to eat in a healthy and nutritious way. So, the first thing you need to do is learn how to choose foods free of preservatives… Such as? Read the label, of course! When you are shopping, pause for a few more minutes

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Cakes with cornmeal: ideas Corn flour is often associated with the preparation of polenta but in reality it is a very versatile ingredient, perfect for making sweet recipes too. This type of flour has in fact, currently, become one of the key ingredients of gluten-free pastries: here are some simple ideas for preparing desserts with cornmeal. The best recipes for

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The pizza diet: what does it consist of? The world of diets is now vast: they are easily found to meet different needs and, above all, to meet everyone’s tastes. An example is the pizza diet, which will surely bring about even the most skeptical. Let’s find out together what the pizza diet menu consists of, and what it provides.

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First courses with quinoa: recipes First courses based on quinoa are a must in summer: easy to prepare and tasty to eat, they are extremely practical, ideal to take with you, perhaps as a packed lunch during a trip to the seaside or to the mountains. So, let’s look at some quinoa recipes that are a sure success! Quinoa salad

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Ox-eye cookies: why are they named like so? Ox eye biscuits are delicious, perfect sweets to be enjoyed at any time of the day, for breakfast, as a snack, or even as a small “dessert” after lunch or dinner. Let’s find out more about these goodies, including the origin of their curious name. The original recipe for Ox Eye cookies

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